Don’t get overwhelmed like I did at first. She has told me to take baby steps. So slowly, we’ve been trying to eat organic. I spend about the same amount at Trader Joe’s as I would at Walmart, but I’m not buying all the processed stuff. I’ve slowly switched my toothpaste to Tom’s of Maine. I bought some deodorant without aluminum from Bunny Butt Apothecary. I actually found some shampoo and conditioner at Walmart that is paraben free and sulfate free. I do the best that I can with what I’ve got and make changes as needed when I’m able to. I don’t want to shock my family…so I’ve slowly integrated things in…and I’m still working at it.
Ummm..NOT to say I didn’t eat a pack of Ranch Doritos yesterday with my turkey wrap and down a coke. Every once in awhile you just need to drink a coke! and eat some doritos. and have dark chocolate M&M’s for dessert.